December 11, 2017

Wine Facts: Drink Wine and Stay Slim

Good news is hard to come by these days, but this surely will brighten up your Sunday morning.

slim lady

Yes indeed girls Wine makes you slim! read on and dig out the corkscrew.

Researchers kept tabs on nearly 20,000 normal-weight women for 13 years. Over time, the women who drank a glass or two of red wine a day were 30 percent less likely to be overweight than the non-drinkers . “Wine is rich in antioxidants that reduce cholesterol and blood pressure,” says Jana Klauer, a New York City physician specializing in nutrition and metabolism. One reason wine may contribute to a healthy weight is that digesting booze triggers your body to torch calories. Alcohol also raises your body temperature (one reason some people get red cheeks when drinking), causing the body to burn calories to create heat. The study also showed that women who drank moderately ate less.

 

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