How to Get Protein On a Vegetarian Diet

How to Get Protein On a Vegetarian Diet

How to Get Protein On a Vegetarian Diet – The biggest question, and oddly enough the biggest misconception, of vegetarian dieting relates to the idea of protein. The first question many vegetarians receive is how they get their daily protein. The biggest misconception is that vegetarians lack protein and the diet is, therefore, unhealthy. Though … Read moreHow to Get Protein On a Vegetarian Diet