5 Vegetarian Store-Bought Products to Try Out

5 Vegetarian Store-Bought Products to Try Out

Thinking about vegetarian foods means that you are looking at what products are out there. Fresh is best, but sometimes fresh doesn’t always come easily. This means pre-packaged foods are the way to go. You may not be sure which ones are ideal, which ones would work with your lifestyle, and which ones are easy … Read more5 Vegetarian Store-Bought Products to Try Out

Vegan Starter Meals Simple Recipes for Healthy Eating

Vegan Starter Meals Simple Recipes for Healthy Eating

Vegan Starter Meals Simple Recipes for Healthy Eating – The vegan diet is one of the most healthful ways of eating. But it can be intimidating, and many people wonder what foods to eat on a vegan diet for weight loss. Luckily there are plenty of delicious and easy vegan meals that can help you … Read moreVegan Starter Meals Simple Recipes for Healthy Eating

Tips for Saving Money on a Vegan Diet

Tips for Saving Money on a Vegan Diet

Tips for Saving Money on a Vegan Diet – While vegan diets are sometimes scrutinized for being unhealthy or unfulfilling, they are actually a great way to increase vitamin intake and lose weight without feeling like you’re giving up any of your favorite foods. There are many ways to penny-pinch while still eating fresh vegan … Read moreTips for Saving Money on a Vegan Diet

Tips for Losing Weight on a Vegan Diet

Tips for Losing Weight on a Vegan Diet

Tips for Losing Weight on a Vegan Diet – Being vegan generally means that you will live a healthier lifestyle, but it doesn’t mean you’ll instantly lose weight. The secret to losing weight is not just to eat foods that conform to a vegan diet, but also to eat healthy foods that can supply your … Read moreTips for Losing Weight on a Vegan Diet

The Healthiest Vegan Frozen Food Options

Prepackaged vegan meals

Prepackaged vegan meals –Transitioning to a vegan diet has its challenges as well as its rewards. Your body will respond in positive ways to the wonderful and nutritious foods that you eat. However, finding time to create vegan culinary masterpieces every day can be tough with a busy schedule. With proper research and meal planning, … Read moreThe Healthiest Vegan Frozen Food Options

Surprises You Get When Going Vegan

Surprises You Get When Going Vegan

Surprises You Get When Going Vegan – Even if you do all your research before going vegan, there will still be things that surprise you once you make the transition into plant-based eating. Here are five surprises that many new vegans experience: 1. You Can Still Eat a Wide Variety of Foods If you immediately … Read moreSurprises You Get When Going Vegan

Sticking to the Vegan Food Pyramid

Sticking to the Vegan Food Pyramid

The vegan food pyramid is designed to help those who don’t eat animal products plan a nutritious, balanced diet. Like the standard food pyramid developed by the U.S. Food and Drug Administration, the vegan food pyramid was developed by the Vegetarian Resource Group to outline how many servings you should strive to eat in specific … Read moreSticking to the Vegan Food Pyramid

Simple vs Complex Carbohydrates for Weight Loss

Simple vs Complex Carbohydrates for Weight Loss

When doing a vegan diet in order to lose weight, you will want to consider the carbohydrates you eat. Carbohydrates will be an essential part of your diet, but the type of carbs you eat will be a determining factor in how your body loses weight. There are two types of carbs: simple carbohydrates and … Read moreSimple vs Complex Carbohydrates for Weight Loss